Below 150 - 35% chance of illness or accident within 2 years
Between 150 - 300 - 51% chance of illness or accident
Over 300 - 80% chance of illness or accident, heart attack imminent, take care, see a doctor.
These predictions are not absolute. Health changes are the result of many different factors, including how significant those life events are to you, your personal capacity to cope with change, and the available support through family, work and friends. However, knowing your risks will give you an advantage of seeking body and soul health and finding spiritual refreshment before burnout steals your joy.
1 I love you, O LORD, my strength.
2 The LORD is my rock, my fortress and my deliverer;
my God is my rock, in whom I take refuge.
He is my shield and the horn [a] of my salvation, my stronghold.
3 I call to the LORD, who is worthy of praise,
and I am saved from my enemies.
4 The cords of death entangled me;
the torrents of destruction overwhelmed me.
5 The cords of the grave [b] coiled around me;
the snares of death confronted me.
6 In my distress I called to the LORD;
I cried to my God for help.
From his temple he heard my voice;
my cry came before him, into his ears.
7 The earth trembled and quaked,
and the foundations of the mountains shook;
they trembled because he was angry.
8 Smoke rose from his nostrils;
consuming fire came from his mouth,
burning coals blazed out of it.
9 He parted the heavens and came down;
dark clouds were under his feet.
10 He mounted the cherubim and flew;
he soared on the wings of the wind.
11 He made darkness his covering, his canopy around him—
the dark rain clouds of the sky.
12 Out of the brightness of his presence clouds advanced,
with hailstones and bolts of lightning.
13 The LORD thundered from heaven;
the voice of the Most High resounded. [c]
14 He shot his arrows and scattered the enemies ,
great bolts of lightning and routed them.
15 The valleys of the sea were exposed
and the foundations of the earth laid bare
at your rebuke, O LORD,
at the blast of breath from your nostrils.
16 He reached down from on high and took hold of me;
he drew me out of deep waters.
17 He rescued me from my powerful enemy,
from my foes, who were too strong for me.
18 They confronted me in the day of my disaster,
but the LORD was my support.
19 He brought me out into a spacious place;
he rescued me because he delighted in me.
You are loved, seek Him and your burden will become lighter.
*Ref: Holmes & Rahe (1967) Journal of Psychosomatic Research, 11:213-219.